It is recommended that adults get at least seven to nine hours of sleep each night. While this is highly difficult due to the hustle and bustle of modern-day life. This is especially true if you have a stressful career or a large family. On top of the day-to-day issues … Read more
As with most medical questions, the answer here is complicated. A New York Times article discussing a sleep study reported that 54% of participants were positional snorers, indicating that they only snored while laying on their backs. However, that still leaves a full 46% who also snored while sleeping in … Read more
Do you snore in your sleep? Do you feel restless and breathless during the day? Does your partner show concern for your health while you sleep at night? These symptoms and more may be a sign that you are struggling with sleep apnea. At the office of Sleep MD, we … Read more
Have you been suffering from snoring complications when you sleep? Any amount of snoring that interrupts your sleep or your partner’s sleep can cause health problems and make your daily life more difficult. Because your body uses sleep as a method to rest, recover and rejuvenate for the next day, … Read more
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