The image shows a clearly sleep deprived woman lying in bed with forlorn expression on her face. It serves to visual represent how sleep deprivation impacts mental health.

How Sleep Deprivation Impacts Mental Health

Sleep is an essential part of health, so when individuals obtain inadequate amounts of sleep, their bodies and minds suffer. Though the physical detrimental effects of sleep deprivation are well documented, sleep deprivation also impacts mental health. Over time, lack of sleep will necessitate sleep deprivation treatment. If you worry … Read more

The image intends to help explain why sleep apnea causes night sweats in some individuals. The woman pictured has had her sleep disrupted and appears tired and uncomfortable.

Why Does Sleep Apnea Cause Night Sweats?

Obstructive sleep apnea, or OSA, is an oppressive condition that can impact one’s health in various ways. The condition can prevent an individual from receiving the amount of healthy sleep needed to live a fully functional life. One of the strange side effects of OSA is that individuals who suffer … Read more

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Can Sleep Apnea Cause Morning Headaches?

Headaches in the morning can find their source in any number of causes. However, one often overlooked culprit in this regard is obstructive sleep apnea, a condition that can cause a myriad of problems for a patient in both their waking and sleeping lives. Without proper management, these problems can … Read more

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Is There a Cure for Narcolepsy?

Narcolepsy is an unfortunate condition that can impact one’s daily life in severe ways due to the fact that it causes an individual to fall asleep at inconvenient or abrupt moments. But is there a cure for narcolepsy? Unfortunately, there is no complete cure for this condition. However, there are … Read more

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Guide to Narcolepsy in Children

Narcolepsy is a condition often diagnosed during childhood. It is important to identify the signs of narcolepsy in your child so that you can get them the crucial care they need to stay healthy as they grow up. Today, experts from your local New York center for sleep health will … Read more

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Is Snoring a Sign of Something Serious?

Almost everyone is familiar with snoring, whether they do it themselves or know someone who keeps them up with it. Most of the time, snoring is simply considered an annoyance, but sometimes, it can be indicative of more serious medical issues at play. Is snoring a sign of something serious? … Read more

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Can Children Use a CPAP Machine?

A CPAP Machine is a useful tool that can assist patients who are struggling with sleep apnea. CPAP stands for “continuous positive airway pressure” and is designed to keep a person’s breathing tubes open while they sleep. They are one of the most popular gadgets for assisting those suffering from … Read more

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How Did We Develop Circadian Rhythms?

The term circadian rhythms refers to the natural rhythms the body conforms to when it has accessed the deeper layers of REM sleep. It’s a natural part of our body’s response to the natural cycles of night and day. But how did we develop circadian rhythms? However, these rhythms are … Read more

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Links Between Sleep and Job Performance

Sleep is an essential function of everyday life, and the lack of good sleep has the potential to impact one in countless ways. One of the ways in which this occurs is in the workplace, where poor sleep can wreak havoc on one’s performance. Below, we look at the links … Read more

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