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Is There a Cure for Narcolepsy?

Narcolepsy is an unfortunate condition that can impact one’s daily life in severe ways due to the fact that it causes an individual to fall asleep at inconvenient or abrupt moments. But is there a cure for narcolepsy? Unfortunately, there is no complete cure for this condition. However, there are … Read more

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Guide to Narcolepsy in Children

Narcolepsy is a condition often diagnosed during childhood. It is important to identify the signs of narcolepsy in your child so that you can get them the crucial care they need to stay healthy as they grow up. Today, experts from your local New York center for sleep health will … Read more

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How Did We Develop Circadian Rhythms?

The term circadian rhythms refers to the natural rhythms the body conforms to when it has accessed the deeper layers of REM sleep. It’s a natural part of our body’s response to the natural cycles of night and day. But how did we develop circadian rhythms? However, these rhythms are … Read more

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Links Between Sleep and Job Performance

Sleep is an essential function of everyday life, and the lack of good sleep has the potential to impact one in countless ways. One of the ways in which this occurs is in the workplace, where poor sleep can wreak havoc on one’s performance. Below, we look at the links … Read more

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Coping with Sleep Paralysis in Children

Sleep paralysis is a very unpleasant set of experiences that has the potential to affect people of all ages. Although most people associate this set of issues with teenagers and adults, it’s also quite possible for children to be affected. When this happens, it’s good to have trusted adults who … Read more

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Are Allergies and Sleep Apnea Connected?

Sleep apnea is a prevalent sleep disorder that impacts more than just your sleep. The condition can disrupt your sleep and reduce the quality and quantity of it. In addition to the impact it can have on your sleep, it can also reduce your quality of life during the day. … Read more

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Why Sleep Paralysis Makes You See Ghosts

Sleep paralysis is a very unpleasant sensation that occurs when an individual becomes aware of themselves during the sleeping state. Despite this awareness, someone with sleep paralysis is unable to move their body. Below, we look at why sleep paralysis makes you see ghosts. This condition is incredibly common and … Read more

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Conditions Linked to Restless Leg Syndrome

Restless leg syndrome is a disorder that impacts the nervous system and muscles. It causes a number of unwanted sensations in the legs. Patients often describe feelings of creeping, crawling, tingling, and pulling. They are uncomfortable and very unpleasant. The symptoms are often felt in the calf area, but they … Read more

Can menopause cause sleep problems?

Despite being a natural phase in a woman’s life, menopause can come with unwanted symptoms. The phase marks the end of the menstrual cycle and can dramatically impact a woman’s daily life. Symptoms include hot flashes, mood swings, and hormonal fluctuations. You may wonder, can menopause cause sleep problems? Below, … Read more

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