The image depicts a snoring man sleeping with apnea and sleepless woman lying awake in bed next to him. the image represents how snoring affects your relationships.

What to Do When Snoring Affects Your Relationships

Snoring is most often thought of as a personal problem. Unfortunately, there are times when the issue transcends the snorer and becomes an issue for the people around them as well. When snoring begins to impact your loved ones, you may need to seek out professional aid to rectify the … Read more

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Is it Normal to Snore Loudly Every Night?

Is it normal to snore loudly every night? Turn on any movie or television show from the last several decades, and you will find a scene of someone snoring while they sleep. The sight (and sound) of a snoring sleeper has become a common sight, so much so that people … Read more

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What Causes Snoring During Pregnancy?

Pregnancy comes with a number of new and unique experiences. One of the more common things pregnant women experience is snoring. Pregnancy brings about various physiological changes that can cause snoring. Snoring during pregnancy can be problematic as it can impact sleep quality. You may wonder, what causes snoring during … Read more

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Do Smokers Snore More?

Snoring is a common phenomenon. It is estimated that roughly 33% of men and 19% of women snore on a regular basis. Unfortunately, if you smoke or are regularly exposed to second-hand smoke you are more likely to experience snoring. So, do smokers snore more than non-smokers? Do Smokers Snore … Read more

Illustration of man snoring and sleeping in bed

Does Snoring Make You Feel Tired?

Snoring is a common form of sleep disruption. For most people, snoring is a transient experience that doesn’t have a noticeable impact on their rest. However, there are exceptions. So, does snoring make you feel tired? Does Snoring Make You Feel Tired? If you snore loudly on a nightly basis, … Read more

Man wondering if he snores because he is overweight.

Do I Snore Because I Am Overweight?

Snoring is more prevalent than you may think. About half of all adults snore on occasion, and about a quarter snore regularly. It can be caused by a wide variety of lifestyle choices and physiological factors. Alcohol use, congestion, and loose tissues in the throat can all result in snoring, … Read more

Woman wondering if snoring can be fatal as her partner snores in the bed.

Can Snoring Be Fatal?

If you sleep next to your partner at night and you can’t stand the sound of their loud snores, you aren’t alone. Millions of Americans experience heavy snoring each night, whether it is coming from their own nose or the sound is being made by their family member. Either way, … Read more

man and woman sleeping

Snoring and Your Partner’s Mental Health

It is recommended that adults get at least seven to nine hours of sleep each night. While this is highly difficult due to the hustle and bustle of modern-day life. This is especially true if you have a stressful career or a large family. On top of the day-to-day issues … Read more

snoring man with annoyed wife

How to Stop Snoring and Keep Your Sanity in Bed

The causes of snoring are varied. Your weight, health, allergies, and even alcohol consumption can lead to snoring. However, it’s pretty simple in terms of your anatomy. According to the Mayo Clinic, the muscles in your mouth relax as you fall asleep. In some cases, they relax to a point … Read more

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