Man sleeping on side help prevent snoring

Will Sleeping on your Side Prevent Snoring?

As with most medical questions, the answer here is complicated. A New York Times article discussing a sleep study reported that 54% of participants were positional snorers, indicating that they only snored while laying on their backs. However, that still leaves a full 46% who also snored while sleeping in … Read more

snoring man with annoyed wife

How to Stop Snoring and Keep Your Sanity in Bed

The causes of snoring are varied. Your weight, health, allergies, and even alcohol consumption can lead to snoring. However, it’s pretty simple in terms of your anatomy. According to the Mayo Clinic, the muscles in your mouth relax as you fall asleep. In some cases, they relax to a point … Read more

young girl sleeping

Should You be Worried About Your Kid’s Snoring?

Snoring is a condition that occurs during sleep, where vibrations are produced in the throat due to partial clogging of air flow. Most people experience some occasional snoring, and many people suffer from more severe snoring. If you are a parent and your child has begun to snore more frequently, … Read more

sleeping young man

Signs You May Have Sleep Apnea

Do you snore in your sleep? Do you feel restless and breathless during the day? Does your partner show concern for your health while you sleep at night? These symptoms and more may be a sign that you are struggling with sleep apnea. At the office of Sleep MD, we … Read more

man sleeping

Is Snoring Genetic?

Have you been suffering through terrible nights of sleep due to an increase of your snoring volume or intensity? You may have already tried sleep therapy and a slew of products promising to downsize your nightly snores, but if they continue to plague your sleeping habits, there may be another … Read more

man sleeping

How to Stop Snoring

Have you been suffering from snoring complications when you sleep? Any amount of snoring that interrupts your sleep or your partner’s sleep can cause health problems and make your daily life more difficult. Because your body uses sleep as a method to rest, recover and rejuvenate for the next day, … Read more

man and woman on bed

Does Snoring Cause Sleep Apnea or is it the Other Way Around?

Any patient who is familiar with sleep apnea knows that snoring is one of the most prominent symptoms. Those who have a history of snoring, or whose loved one keeps them awake at night may be a candidate for a sleep apnea diagnosis. But at Sleep MD , there’s one … Read more

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Common Sinus and Nasal Problems

If you have come down with a common cold or mild sickness, you know generally how annoying sinus and nasal illness symptoms can be. For some people, common sinus and nasal problems are a constant condition they deal with due to allergies, a deviated septum, and environmental factors based on … Read more

man and woman on bed

What Makes You Snore?

Snoring is a completely natural and common sleep occurrence that everyone experiences at some time in their life. People can either constantly snore throughout their lives, or they develop snoring symptoms while they are experience cold symptoms. No matter where you fall on the scale, all snoring is a natural … Read more

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