Human touch is a powerful mechanism for human connection. It can be romantic between partners, loving between a parent and a child, or even respectful in business through a handshake. While there are many instances where personal space is required, human touch can make a real impact on people. This is because touch releases certain hormones in our body that help us feel good. Cuddling is a very powerful act that has major benefits. These benefits are not only anecdotal but are backed by science. Below you will find some of the proven benefits of cuddling.
Is drinking water before bed bad for you?
Drinking water is almost always a positive action. Keeping your body properly hydrated is shown to improve your mood and keep your body functioning at peak efficiency. Therefore, starting your day with a glass of water is a great way to get started on your healthy hydration habit. However, ending … Read more