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How Lack of Sleep Affects Weight

Sleep apnea is a condition that can cause you to have difficulty sleeping at night or irregular breathing patterns that prevent you from sleeping comfortably. Sudden weight gain is one of the most common symptoms and correlates with this sleep disorder. While your lack of sleep may not be a … Read more

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When To See A Sleep Disorder Specialist

Everyone struggles with the occasional sleepless night. Unfortunately, far too many people allow their sleep disorders to go untreated because they assume that these regular sleep disturbances are normal. Our guide looks at when to see a sleep disorder specialist. When To See A Sleep Disorder Specialist An untreated sleep … Read more

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Main Symptoms of Snoring

If you don’t snore, you probably know someone who does. Although snoring doesn’t necessarily mean you have a serious breathing condition, it is especially important for those who snore to keep an eye on their health. Some cases of snoring may be linked to sleep apnea or insomnia, which will … Read more

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Can Snoring Cause Sleep Apnea?

Anyone who has ever suffered from sleep apnea will know that snoring can be a prominent symptom. A sleep apnea diagnosis may be possible for those who snore or have loved ones who snore. Your trusted sleep doctor in NYC asks the same question as many of our patients: Can … Read more

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Can Kids Have Snoring Problems?

Can kids have snoring problems? Yes, children can absolutely have sleeping problems related to snoring. In fact, research suggests that one in ten children snore on a regular basis with a much larger percentage snoring on occasion. As long as your child is only snoring occasionally it usually isn’t a … Read more

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Insomnia in Older Adults

Insomnia is a prevalent condition worldwide, affecting people of all ages. But while a lot of research gives information about insomnia in children and adults, there doesn’t always seem to be as much discussion over the effects of insomnia in older adults. If you deal with daytime drowsiness and constant … Read more

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Importance of Restful Sleep for Kids

No matter how old or young you are, every human being needs a good night of sleep. It can be hard to get a good night’s sleep when you have a busy schedule. What about your children? Is it possible for your children to get more or less sleep and … Read more

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Can Kids Have Sleep Apnea?

Just like adults, kids can suffer from different health troubles while trying to sleep. If you have ever noticed your child struggling to breathe while asleep at night, it is possible they are dealing with a case of sleep apnea. This condition is often paired with several other symptoms and … Read more

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Effects of Sleep Deprivation on Your Body

Did you know that the average adult requires between 7 and 9 hours of sleep each night? Are you getting that much sleep? If not, it could be for several different reasons. Many factors influence the amount of sleep each person needs. Your body may be telling you the opposite, … Read more

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