Lots of people snore. Old and young people alike are susceptible to the unmistakably loud breathing patterns that happen during sleep when nasal pathways are obstructed. But what causes this type of snoring, exactly? Is it something that just older folks have to deal with, and is there a link … Read more
An average adult requires between 7 and 9 hours sleep each night. There are many factors that influence the amount of sleep each person needs. Outside factors, including work and general stress, can drastically impact the health of your sleeping schedule. That is why the area’s most trusted sleep doctor … Read more
Sleep is an integral component of your physical health and emotional well-being. It is recommended that adults get between 7 to 9 hours of quality sleep each night. With the hustle and bustle of life this can be really difficult. There are some helpful tips and unfortunate myths about how … Read more
Daylight Savings Time (DST) is something that we have all been used to for a very long time, so it might not be something that we even think about in relation to our own physical health. But the truth is, younger folks are having a harder time engaging in regular … Read more
Sleep apnea is a condition that can cause you to have difficulty sleeping at night or irregular breathing patterns that prevent you from sleeping comfortably. Sudden weight gain is one of the most common symptoms and correlates with this sleep disorder. While your lack of sleep may not be a … Read more
Everyone struggles with the occasional sleepless night. Unfortunately, far too many people allow their sleep disorders to go untreated because they assume that these regular sleep disturbances are normal. Our guide looks at when to see a sleep disorder specialist. When To See A Sleep Disorder Specialist An untreated sleep … Read more
If you don’t snore, you probably know someone who does. Although snoring doesn’t necessarily mean you have a serious breathing condition, it is especially important for those who snore to keep an eye on their health. Some cases of snoring may be linked to sleep apnea or insomnia, which will … Read more
Anyone who has ever suffered from sleep apnea will know that snoring can be a prominent symptom. A sleep apnea diagnosis may be possible for those who snore or have loved ones who snore. Your trusted sleep doctor in NYC asks the same question as many of our patients: Can … Read more
Can kids have snoring problems? Yes, children can absolutely have sleeping problems related to snoring. In fact, research suggests that one in ten children snore on a regular basis with a much larger percentage snoring on occasion. As long as your child is only snoring occasionally it usually isn’t a … Read more
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