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Does Insomnia Ever Go Away?

If you have trouble going to sleep or falling asleep, you might be dealing with symptoms of insomnia. This sleep condition can seem scary to those who don’t know much about it or who don’t want to deal with the growing symptoms of a sleep disorder. There are many underlying … Read more

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Using CPAP for Kids

Sleep apnea is a serious sleep disorder characterized by interruptions in breathing during sleep. The interruptions can last for just a few seconds but can also last longer. While sleep apnea in children is rare, it can occur. Oftentimes this is addressed with tonsil surgery, but the issue may persist … Read more

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Sleep Paralysis in Kids and Teens

If you have ever been in a state of being half-asleep, and conscious, but unable to move, then you have likely experienced this terrifying trait: sleep paralysis. While it can happen in adults who are going through undue stress, it is even more common in children and teenagers. This is … Read more

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Is Concierge Medicine an Option for Sleep Specialists?

Whatever happened to the old days of house calls? Doctors used to be committed to particular patients in their communities for life, helping them with a number of medical problems throughout the years. This type of medicine actually still exists in the form of concierge medicine, a system where patients … Read more

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Hidden Benefits of Healthy Sleep

Sleep is an essential part of your overall health and well-being. It plays a critical role in so many areas of your life. This is why it is important to get a good night’s sleep. It is recommended that adults get at least 7 to 9 quality hours of sleep … Read more

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Children’s Sleep Connected to Brain Development

It does not come as a surprise to learn that your child’s sleep patterns can play a huge role in their overall health. But did you know the extent of children’s sleep connected to brain development? Sleep is actually imperative for the proper cognitive development of the brain, especially in … Read more

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5 Myths About Sleep Apnea Symptoms and Risk

Sleep apnea is an incredibly serious condition that could be dangerous to your health or the health of a loved one. According to your local sleep specialist in Long Island NYC, there are a lot of misconceptions about the symptoms and risk factors for sleep apnea that you should know … Read more

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Risk Factors for Obstructive Sleep Apnea

Obstructive sleep apnea is a common sleep disorder that impacts roughly 18 million Americans. It is characterized by repetitive episodes of complete or partial obstruction of your upper airways. This results in sleep disruptions and even low oxygen levels while you sleep. Untreated obstructive sleep apnea can lead to serious … Read more

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Guide to Sleep Apnea Tests and Diagnosis

If you suspect you have sleep apnea, don’t hesitate to contact a doctor to help you sleep better today! Sleep apneas are a serious medical condition that can have a big impact on your quality of life. After all, the meaning of sleep apnea is that you may stop breathing … Read more

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