man and woman on bed

Does Snoring Cause Sleep Apnea or is it the Other Way Around?

Any patient who is familiar with sleep apnea knows that snoring is one of the most prominent symptoms. Those who have a history of snoring, or whose loved one keeps them awake at night may be a candidate for a sleep apnea diagnosis. But at Sleep MD , there’s one … Read more

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Are You Dehydrated When You Sleep?

Dehydration affects you, even when you sleep or during the late-night hours when you should be sleeping. Being dehydrated during the night can detract from alertness, energy, and cognitive performance the following day. Sleep apnea can be a major contributor of nighttime dehydration. If you are seeking sleep apnea treatment … Read more

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Scariest Movies to Avoid Before You Go to Bed

Autumn has finally arrived, and with the changing of the leaves comes Halloween season! Whether you enjoy a calm night in, a trick-or-treating journey, or attending a Halloween party, it’s hard to avoid the plethora of Halloween themed movies that are constantly playing this time of year. However, you may … Read more

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Common Sinus and Nasal Problems

If you have come down with a common cold or mild sickness, you know generally how annoying sinus and nasal illness symptoms can be. For some people, common sinus and nasal problems are a constant condition they deal with due to allergies, a deviated septum, and environmental factors based on … Read more

man and woman on bed

What Makes You Snore?

Snoring is a completely natural and common sleep occurrence that everyone experiences at some time in their life. People can either constantly snore throughout their lives, or they develop snoring symptoms while they are experience cold symptoms. No matter where you fall on the scale, all snoring is a natural … Read more

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What are the Different Types of Insomnia

Most people will spend a few nights a year having truly troubled sleep, but there are many who live with a sleeping disorder known as insomnia. Insomnia is a sleeping diagnosis that renders the patient unable to sleep as easily as others. This condition is a common one in our … Read more

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Avoid These Habits Before Bed

Getting a good night’s sleep may not seem like a huge priority, but it is crucial to your health. When you are well rested, it positively impacts your mood, energy, motivation, and productiveness throughout the day. Therefore, it is important to avoid certain habits before bed so that you can … Read more

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