woman in white top on bed

Are You Dehydrated When You Sleep?

Dehydration affects you, even when you sleep or during the late-night hours when you should be sleeping. Being dehydrated during the night can detract from alertness, energy, and cognitive performance the following day. Sleep apnea can be a major contributor of nighttime dehydration. If you are seeking sleep apnea treatment … Read more

man and woman on bed

What Makes You Snore?

Snoring is a completely natural and common sleep occurrence that everyone experiences at some time in their life. People can either constantly snore throughout their lives, or they develop snoring symptoms while they are experience cold symptoms. No matter where you fall on the scale, all snoring is a natural … Read more

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Can Sleep Apnea Really be Fatal?

Obstructive sleep apnea happens when breathing repeatedly stops for 10 seconds or more during sleep. This causes a decreased flow of oxygen to the blood and can cause people to awaken during sleep throughout the night. Some studies have shown that people with undiagnosed sleep apnea might be up to … Read more

stressed out woman

The Effect of Sleep Disorders on Day to Day Life

Sleep disorders come in many different shapes, forms, and symptoms. But the signs that your day is being interrupted from lack of sleep are unmistakable. If you are dealing with insomnia, sleep apnea, asthma, or other sleep-disruptive conditions, you might feel it taking a toll on your life. As each … Read more

sleeping man

Is Sleep Apnea Genetic?

Sleep apnea is a very serious yet common condition that many suffer from, yet it also remains undiagnosed and untreated in many adults. Experts estimate the prevalence of obstructive sleep apnea to be approximately 4% to 9% in middle-aged adults. But can you successfully treat sleep apnea and eliminate your … Read more

Understanding Your Partner’s Sleep Apnea

Also known as obstructive sleep apnea, this sleep disorder occurs when breathing repeatedly stops for 10 seconds or more at a time during sleep. This causes a decreased flow of oxygen to the blood and can cause people to awaken during sleep throughout the night. If your partner suffers from … Read more

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How to Tell if You Have a Sleep Disorder

Are you having trouble sleeping on a regular basis? Do you toss and turn, unable to settle down to get some rest? Everybody has restless nights occasionally, but if it’s getting to the point where your life feels disrupted, you may have a sleep disorder. If you are looking for … Read more

sign for sleep apnea

The New Frontier of Sleep Apnea Detection

Sleep apnea is a potentially serious sleep disorder affecting millions of Americans by obstructing the airways during sleep. When someone has sleep apnea, their breathing frequently starts and stops or becomes shallow while they are asleep. Despite how common and potentially problematic this sleep disorder is, many people do not … Read more

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