Although it is often portrayed in the media as being a humorous ailment, narcolepsy is actually a serious condition that should not go untreated. For its sufferers, it can cause a variety of issues and may be triggered by several factors. Most patients begin with a genetic predisposition which puts … Read more
Sleep is a necessity to healthy living. It’s a time when your conscious control shuts down and allows your body to heal and perform self-maintenance. There are a great deal of things that a lack of sleep can affect mentally, but there is also a host of things it can … Read more
There are several treatment options, including CPAP (continuous positive airway pressure) for obstructive sleep apnea (OSA). Although CPAP is the most popular treatment for sleep apnea, there are alternate therapies available. In this section, we will discuss some of the most popular CPAP alternatives. For an in-depth diagnosis on your … Read more
All parents have a keen understanding of the challenges that come with putting your kids to bed. Doing so easily might seem like a dream to those who struggle with getting children in bed and keeping them there. Although it may often feel like an uphill battle, ensuring your kids … Read more
Sleep apnea is a very serious yet common condition that many suffer from, yet it also remains undiagnosed and untreated in many adults. Experts estimate the prevalence of obstructive sleep apnea to be approximately 4% to 9% in middle-aged adults. And yes, the risk factors that cause sleep apnea can … Read more
Some mornings are better than others. One morning, you rise early, just before your alarm clock goes off, feeling refreshed and ready to take on the day. Other mornings, you drag your stiff body into the bathroom to get ready, wishing you could push the snooze button just 5 more … Read more
Getting enough sleep is just as important to your overall health as making good dietary choices. People who routinely don’t get enough sleep can suffer from heart failure, heart disease, obesity, diabetes, high blood pressure, stroke, depression, and ADHD. Getting enough sleep is just as important to your overall health as … Read more
Sleep plays an important part of your life. While sometimes associated with being lazy or unproductive, it is important that each and every single person is getting enough sleep each day. Sleep serves as the body’s natural process for resting, healing, and repairing cells. While most people can think that … Read more
According to the American Association of Sleep Medicine, an estimated 30% of adults in America suffer from insomnia. Insomnia is a common sleeping disorder that makes it difficult to either fall asleep or go back to sleep after an insufficient amount of sleep. Insomnia can greatly impact the quality of … Read more
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