Have you ever had anyone tell you that you talk or whisper in your sleep? Perhaps it was at a sleepover when you were a child. Perhaps it has carried over into your adult life with yourself, your spouse, or your own child. When we talk in our sleep, we … Read more
We all know somebody who sleeps in a different sleep position than we do. One person might prefer to be on their back, while others can’t fall asleep if they aren’t on their side. Combination sleepers shift through different positions in their sleep without even realizing it. So…what is the … Read more
If you have been suffering from a severe form of sleep deprivation known as sleep apnea, you may be wondering about how sleep disorder symptoms are affecting your overall health, and even specifically your mental health. Sleep is vital to the way our bodies function on a day to day … Read more
Sleep paralysis, a daunting sleep disorder, has always been prevalent. Have you heard of the term Parasomnia? Parasomnia means all abnormal or unusual things that can happen to a person when they sleep. With that said, not everyone recognizes sleep paralysis as a Parasomnia in their life. For those who … Read more
Do you ever have those nights where you sleep so well that you don’t wake up throughout the night at all? And when you arise in the morning, you find it hard to get out of bed because you’re so restful. But there’s just one problem – your neck is … Read more
Snoring is a condition that occurs during sleep, where vibrations are produced in the throat due to partial clogging of air flow. Most people experience some occasional snoring, and many people suffer from more severe snoring. If you are a parent and your child has begun to snore more frequently, … Read more
Trust your sleep doctor in Manhattan, sleep issues can start from birth. The way you take care of yourself and your sleep schedule can really determine how many symptoms you have from there. One of the most common sleep conditions that our patients deal with at Sleep MD is sleep … Read more
Do you tend to be more acclimated to the evening or morning hours? Studies show there could be several factors that would cause each of us to prefer different times of the day depending on our daily activities, and even our body chemistry! While your friends can be more prone … Read more
It is common for people to watch television, movies, read books, listen to podcasts or music before going to bed. Most of these activities can harm your sleep quality but listening to music is one of the options that will increase your sleep experience. If you are finding it harder … Read more
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