If you don’t snore, you probably know someone who does. Although snoring doesn’t necessarily mean you have a serious breathing condition, it is especially important for those who snore to keep an eye on their health. Some cases of snoring may be linked to sleep apnea or insomnia, which will be discussed in more detail below. Our guide covers the main symptoms of snoring.
Main Symptoms of Snoring
Today, your trusted sleep doctor in New York City will discuss what snoring is and what it could mean for someone who snores constantly. We’ll also discuss whether or not medical intervention is necessary to treat certain sleeping conditions.
Snoring and Sleep Conditions
Snoring can be an annoying or bothersome habit for people who sleep with someone who snores. And snoring can indicate serious health problems for those who snore. Understanding the most dangerous (and common) conditions associated with snoring is important. The two biggest sleep conditions that can be caused by snoring include:
Sleep Apnea
Sleep apnea, a serious condition, is defined as a time in the night when the brain is not receiving oxygen. This could be due to blocked breathing airways or other respiratory conditions. These brief moments when the body is unable to breathe can cause severe damage. A person suffering from sleep apnea is most likely to snore loudly. As the condition worsens, it is important to seek immediate help.
Insomnia
Are you having trouble falling asleep, or staying asleep for long periods of time? Insomnia could be a problem. You may be experiencing snoring or other symptoms that make it difficult to sleep well at night. To get a treatment plan that will alleviate your symptoms and stop your snoring, it is advisable to see your sleep doctor immediately.
Causes and Symptoms of Snoring
Sleep doctors will need to diagnose the root cause of snoring to be able to tell if it will disappear on its own. Some people may snore because of blocked airways or tight nostrils. Some people may snore more if they’re stressed or have had too much alcohol. The most common symptoms and causes of snoring are:
- Pregnancy
- Weight fluctuations
- Other viruses including cold, flu, and other illnesses
- A thick, soft palate in your mouth
- Excessive consumption of alcohol and tobacco
- Allergies, seasonal or permanent
- Asthma
- Problems with the nasal anatomy, such as polyps and a deviated Septum
- Chronic sleep deprivation
- Sleeping positions that are not normal
No matter if your snoring is caused by a medical condition or temporary illness, it’s important to have a consultation with your sleep specialist in order to determine if snoring can be stopped on its own.
Snoring Treatment and Diagnosis
A diagnosis of sleep apnea often comes with long-term, chronic snoring. People with chronic sleep disorders might have difficulty getting enough rest. You may find it difficult to fall asleep at night, or find it hard to get to sleep. Your doctor can help you develop a treatment plan.
Most snoring treatments are non-surgical. Lifestyle changes may be required. A CPAP machine, which helps regulate your breathing at night, may be prescribed by your doctor. This will help you sleep better, and it can also stop you from snoring. To give your brain more time to rest, your doctor might recommend that you quit smoking and alcohol a few hours before going to bed.
Stop Snoring and Start Sleeping the Healthy Way Today
You might visit your local sleep specialist if you are constantly snoring, and have been unable to stop without serious health effects. You should seek help if you have stressors that are causing you to lose sleep night after night. Your sleep health could be fatal if left untreated; reach out to us for top-notch snoring treatment in NYC today!
