The image shows a man snoring at night to explain the age snoring will often begin.

At What Age Does Snoring Begin?

Snoring needs no introduction, as almost everyone is familiar with this phenomenon at some level. A bad snorer can interrupt regular, healthy sleep cycles for themselves and the individuals they share a bed with, resulting in a deprivation of the quality of life for all parties. Given that snoring involves aspects … Read more

couple in bed

Foods to Avoid for Chronic Snoring

If you constantly wake yourself or your family up with your snoring, you have probably tried many snoring remedies to stop the nightly racket. However, you may not have thought about how food affects your snoring. Many people don’t realize that food allergies, or even just mild intolerances can cause … Read more

sleeping couple

Top Snoring Remedies and Home Treatments

Snoring. It’s certainly a tricky, not to mention irritating issue that doesn’t really have a “cure.” There are currently nearly 90 million men and women in the United States suffering from this chronic condition that can disrupt your sleep as well as your partner’s. It is a truly common problem … Read more

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