Concept image for woman having sleep paralysis

Myths About Sleep Paralysis

One of the worst feelings is being awake in bed but unable to move your body or even make a sound. This could happen when you fall asleep or wake up. It might feel like someone is pressing down on you or pressure on your chest. This condition is called … Read more

man experiencing sleep paralysis or false awakening.

Sleep Paralysis vs. False Awakening

Have you ever woken up in your dream? Do you feel awake but unable to move, completely stuck to your bed? Sleep paralysis and false awakenings are both common sleeping problems that you may experience from time to time. This is one of the scariest things that can happen while … Read more

Man in bed suffering from sleep paralysis.

History of Sleep Paralysis

Sleep paralysis is something nobody ever wants to experience, despite the fact that the issue is pretty harmless. It is essentially a temporary loss of muscle function while you are sleeping. It often occurs just as you are falling asleep, shortly after you have fallen asleep, or just as you … Read more

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