sleep facts

alarm clock with man

Is My Medication Causing Insomnia?

There are few things more frustrating than lying down in bed after a long day to find that you simply can’t sleep. You mentally run through your day, trying to find a cause. Did you drink coffee too late in the day? Were you on your cellphone in the hour … Read more

The dangers of drowsy driving are similar to driving drunk

The Dangers of Drowsy Driving

With the average American working longer hours and getting even less sleep, drowsy driving is a serious issue of the modern world. According to the National Sleep Foundation, the problem is so pervasive that sixty percent of American adults admit to drowsy driving, and about a third have actually fallen … Read more

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