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Children’s Sleep Connected to Brain Development

It does not come as a surprise to learn that your child’s sleep patterns can play a huge role in their overall health. But did you know the extent of children’s sleep connected to brain development? Sleep is actually imperative for the proper cognitive development of the brain, especially in … Read more

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Importance of Restful Sleep for Kids

No matter how old or young you are, every human being needs a good night of sleep. It can be hard to get a good night’s sleep when you have a busy schedule. What about your children? Is it possible for your children to get more or less sleep and … Read more

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How Much Sleep Do Kids Need?

Kids need a lot of sleep. Their brains and bodies are growing so much each and every day. It makes sense that they would need the rest. Unfortunately, there isn’t a hard and fast rule to tell you how much your child should be sleeping. The amount will vary depending … Read more

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