obesity

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Can Sleep Apnea Really be Fatal?

Obstructive sleep apnea happens when breathing repeatedly stops for 10 seconds or more during sleep. This causes a decreased flow of oxygen to the blood and can cause people to awaken during sleep throughout the night. Some studies have shown that people with undiagnosed sleep apnea might be up to … Read more

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Sleep and Obesity

You might not think these two conditions are linked but recent research has found that a lack of sleep is linked to obesity. A study published in the American Journal of Human Biology examined how lack of sleep impacted appetite regulation, impaired glucose metabolism and increased blood pressure. The study … Read more

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