concept image of insomnia in older adults

Insomnia in Older Adults

Insomnia is a prevalent condition worldwide, affecting people of all ages. But while a lot of research gives information about insomnia in children and adults, there doesn’t always seem to be as much discussion over the effects of insomnia in older adults. If you deal with daytime drowsiness and constant … Read more

Woman with insomnia during pregnancy

Insomnia During Pregnancy

Pregnancy may be a “miracle,” but it can also be incredibly uncomfortable for mom-to-be. Between the aches, pains, and ever-increasing pressure on the bladder many pregnant women struggle with insomnia at some point during their pregnancy. Insomnia is a chronic condition that makes it difficult for people to fall asleep … Read more

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